Biyernes, Hunyo 22, 2012

Greek Lemon Chicken Drumsticks with Peppers

It is easy to prepare and economical. Low in carbs it is perfect for those watching their carb intake. You can use lemon pepper to reduce the sodium; however, you can also use salt and pepper if preferred.


  • 8 skinless chicken drumsticks, rinsed, and patted dry
  • 1 medium green bell pepper, thinly sliced
  • 2 medium yellow onions, thinly sliced
  • 1 -2 garlic clove, finely minced
  • 2 medium lemons
  • 1 1/2 tsp dry oregano leaves
  • 3/4 tsp lemon pepper
  • Paprika, to taste

Preheat oven to 350 degrees F.
In a 9×13-inch baking pan, combine chicken, bell pepper, onion, and garlic; squeeze the juice of one lemon evenly over chicken and vegetables.
Mix together 1 teaspoon lemon zest, oregano, lemon pepper and paprika.
Lightly coat all with cooking spray and bake, uncovered, for 30 minutes.
Turn chicken and cook 30-40 minutes longer or until chicken is no longer pink in center.
When chicken is done, place on serving platter; add juice of the remaining lemon to vegetables and pan drippings.
Stir to blend, scraping bottom and sides of pan; spoon mixture over chicken and serve.

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