Lunes, Hunyo 25, 2012

Greek Cauliflower

In Greece, cauliflower is called “kounoupidi”. Cauliflower is generally consumed as a main course by Greeks and it was a common dish during fasting periods. Besides the fact that it’s low in calories and high in fiber, it has other properties that protect from chronic diseases such as cancer and stops the growth of tumors in the breast.


  • 1 large head cauliflower
  • 1/4 cup butter
  • 1/4 cup flour
  • 2 cups milk
  • 1 cup feta cheese, crumbled
  • 2 eggs
  • Salt
  • Pepper
  • Paprika

Wash and separate cauliflower into florets and cook in a large saucepan in boiling water until tender, about 15 minutes.
Drain and arrange in a 9 x 13-inch baking pan.
Preheat oven to 300°F
In a saucepan, melt butter; add flour and stir over high heat until browned slightly.
Add milk and cook, stirring, until thickened.
Add cheese; cook until cheese is melted.
Slightly beat eggs in small bowl. Whisk in 1/2 cup hot sauce into eggs.
Whisk egg mixture gradually into the sauce.
Season to taste with salt and pepper.
Pour over cauliflower and sprinkle with paprika.
Bake for 15 minutes, until bubbly.

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